About Energy In Motion
Energy in Motion was founded by Kristen Sprague in 2017 as a health and wellness initiative. With a heavy emphasis on yoga, Energy in Motion also incorporates therapeutic modalities such as Reiki, massage, craniosacral, sound healing, acupressure, and breathwork. Visit our blog to learn more about these powerful healing techniques.
From private sessions to group meditation workshops and events, Energy in motion strives to hold safe space and provide a powerful healing platform tailored to the unique needs of each individual. For those seeking a little extra adventure on their healing journey, Energy In Motion also hosts international retreats in a variety of exotic destinations. Venture below to learn more about our classes, treatments & retreats…
Explore Yourself
From Thailand to Greece to Costa Rica and back. Nurture your wanderlust and delve deep into YOU at one of our exotic retreats.
Healing Sessions
Reiki & Crystal Healing
Advanced body/energy work
Western & Thai Massage
Practice Yoga
Rest, restore & rejuvenate with one of Kristen’s Yin or Yoga Nidra classes.
About the Logo
The Torus is a core level sacred geometry form. This image graphs the process by which all energy, when it is correctly aligned, continually is cycling, up and down and around, between spirit and matter. The image of the Torus explains how something starts as a descent from spirit, or an ascent from matter, through a central channel or tube of light/energy/consciousness. The energy of the object can only go so far in one direction before it doubles back on itself, returning to its source, gaining energy, going forward again, achieving a certain height or depth, before needing to return again to gather more from source.
This is a process that occurs in all objects in existence, eventually. An object can go only so far in its ascent/descent before the opposite polarity pulls it back to itself. When our human existence is functioning correctly, and we are cycling energy in a toroidal fashion, we are in balance, and are satisfied with our actions.
